One of the quickest ways to shift from something that’s not working or serving you to a space that feels full of freedom and inspiration is to acknowledge that fear exists and it is the fear that is holding you back. When you can understand that it’s fear you are then in a position to shift that fear, to release it and move forward to achieve what it is you want to achieve.
Here’s one of my favourite processes. I discovered this and adapted it to use in my own coaching practice some time ago and I use it personally whenever I feel the need. Even if you don’t think you have any fear you can still use this process to release whatever is getting in the way for you. I don’t always like to say it, but something often is.
Until next time I wish you succulent, effortless success