074 | Recovering from Not Enough with Bronwen Sciortino and Shannon Bush
Welcome to episode 074 of the Law of Effortlessness Podcast with #businessyoda Shannon Bush and recovering perfectionist Bronwen Sciortino!
Bronwen is an internationally renowned Author, Simplicity Expert and Professional Speaker who spent almost two decades as a high-powered, award-winning executive before experiencing a life-changing event that forced her to stop and ask the question “What if there’s a better way to live?”
Bronwen spends every day teaching people there are other ways to live so they can reduce stress, build resilience and easily make changes in their everyday lives – building to a more meaningful life and improved mental and physical health and wellbeing. Bronwen blogs regularly for global platforms, and has been featured in ‘The Book of Amazing People’, ‘Reboot Your Life – Phoenix Edition’, and ‘Successful Women in Business – Winners Edition’. She is regularly invited as a guest interviewee on blogs, podcasts, radio, Facebook Live, YouTube and member sites situated throughout the world.
Bronwen works with people globally through corporate programs, conference platforms, retreats, professional mentoring and in the online environment. She shares her secrets to success and inspires individuals to simplify their lives and embrace the concept of an economy of enough.
Tune into this episode to hear how Bronwen began the process of recovery from “Not Enough” – you’ll hear how for four years she woke every day, exhausted and losing the dexterity in her hands to the extent she couldn’t hold a glass – and the incredibly powerful moments that changed her life and now have her sharing these insights, globally – and knowing and believing in her wholeness, that she is enough.
Shannon and Bronwen have a candid discussion on the idea of “Not Enough” including how it shows up in self-talk, and the sometimes shocking way we can unconsciously refer to ourselves – and of course, the small but practical ways we can take steps to begin the process of change. You’ll also hear about the heartwarming, and heartbreaking process of writing her books and a lively chat on why we need to stop following prescription self-help that doesn’t work, and learning who we are, and what works for us.
Stay tuned to the end to hear about a special give away for Thriving Entrepreneur Circle members!
Notable Quotes and Pearls of Wisdom
“Stop this following business – you’re stressed and exhausted. Don’t follow what someone else has done, because it hasn’t been made for you. Find your own answers.” – Bronwen
“Remember, you have decades of training in talking negatively to yourself. This will take time.” – Bronwen
“It’s tiny little steps that will make big changes in your life.” – Bronwen
Connect with Bronwen in these places
Connect with Shannon in these places:
Creative Possibility www.creativepossibility.com.au
Thriving Entrepreneur Circle Facebook group for women in business http://bit.ly/tecircle
Email firstname.lastname@example.org with your comments, questions and episode suggestions!